Want to hear what I really think of hosting this podcast, being a trauma-informed leadership coach, running a small business, and more? Join me and Podcast Producer Rob Lawrence as we chat through our experiences of hosting and presenting Refreshing Leadership. With a year’s worth of content squeezed into 9 months, there’s a lot to…
Positive Leadership vs. Traditional Leadership. Have you ever wondered why some leaders give off a great vibe and lead in a positive way, while others somehow fall short but you can’t quite put your finger on it? Cornelia Lucey was so fascinated by this difference during her first career as journalist and teacher, then into…
Imagine walking into the unknown, heart racing, determined. Thanks to the amazing nervous system responses to pressure, this is a high performance state for many people. The buzz! Yet deep down many people carry past echoes of times when they got pushed too far. Perhaps they sustained a mental injury, perhaps they just experienced it…
Dr Natalie Lancer is Chair of BPS Division of Coaching Psychology – and wholly credible, fast-talking, and fascinating. In this podcast episode we get stuck in to what exactly is Coaching Psychology, how this field is pulling together the wisdom from the coaching room and what the science of psychology says about human nature. Her…
We are not “mono-mind”. We do not think “just one thing” on any topic. But what about when you radically disagree with yourself? In psychology these are called “polarities” – opinions or thoughts that are literally polar opposites. Often they are pathologised and people try to get rid of them. But did you know that…
Ever struggled to describe anxiety? Let 10-year old Gracie Barry help you! One day she had the fully-formed idea that her anxiety was in fact a purple, scruffy, slimy, cold, grumpy monster who climbed up and down her spine into her head, ruining perfectly good days. Join me to hear Gracie talk us through how…