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Kate Brassington

Kate Brassington

Kate Brassington – Coaching Psychologist and Trauma-Informed Coach

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At Ease – Life After Uniformed Service

By Kate Brassington

At Ease – the new 12-week programme to help women service leavers find their flow as a cilians.

Kate beside her full-size tree-of-life mural at home

Bounce-Back Resilience. Or, When You Are Going Through Hell, Keep Going!

By Kate Brassington

(Trigger warning – trauma, childbirth) My Story of Bounce-Back Resilience Bounce-back Resilience. Words hacked around and much over-used. So to bring them to life, here’s my personal, real, story. Going Through Hell Resilience, to me,…

Coaches don’t work with trauma – the lie

By Kate Brassington

In our training, coaches are told that we do not work with trauma because that is the job of therapists. But like so many things in life, this simple statement of black and white actually…

choosing coaching or therapy for self-confidence after trauma

Rebuilding Self-Confidence after trauma – My story

By Kate Brassington

Choosing coaching or therapy for self-confidence after trauma? How I rebuilt my self-confidence after trauma, and now help others regain their self-belief too. Here’s my story. My why. How I turned around the experiences that…

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