Felt Sense – The Exhaustion that Sleep Doesn’t fix
You are not burnt out. You want to be clear about that. Burnout (I hear you mutter) is what happens to people who have lost the plot entirely. Who can’t get out of bed, can’t…
Felt Sense – and the night everything I knew about pressure stopped working
It is the end of my first year of doctoral research, and something about the arrival of spring feels like a natural moment to pause. Eight years of coaching practice, a published research paper, and a PhD that is teaching me things I didn’t expect. All of it traces back to one night, and to the resilience I didn’t know I had until I needed it. Some reflections on what got me here.
Credible, Fast-Talking, Fascinating; A Kitchen-Table Chat With Dr Natalie Lancer, Chair of BPS Division of Coaching Psychology
Dr Natalie Lancer is Chair of BPS Division of Coaching Psychology – and wholly credible, fast-talking, and fascinating. In this podcast episode we get stuck in to what exactly is Coaching Psychology, how this field…
Can’t see the wood for the trees — what forest therapy research keeps missing
A few weeks ago I was introduced to a room of professors, clinicians, practitioners, social workers, teachers and leaders at the RCSI Positive Health Summit in Dublin. The lecture hall was one of the oldest…
Diverse teams are more likely to have hidden trauma.
This has to be said so we can avoid adding MORE trauma as leaders The more widely diverse your workplace is, the more likely you are to have people in the organisation who are from…
Highs, Lows, and What Is Next? Season 2 Refreshing Leadership Podcast Recap with Rob Lawrence, Podcast Producer
Want to hear what I really think of hosting this podcast, being a trauma-informed leadership coach, running a small business, and more? Join me and Podcast Producer Rob Lawrence as we chat through our experiences…
Passionate About Positive Leadership! With Chartered Coaching Psychologist, Cornelia Lucey
Positive Leadership vs. Traditional Leadership. Have you ever wondered why some leaders give off a great vibe and lead in a positive way, while others somehow fall short but you can’t quite put your finger…