Zest Coaching

pink-dress-arms-folded-wall



Kate Brassington MSc ACC (ICF)

Leadership & Personal Development Coach

Coaching - Getting to The Heart of The Matter

 Welcome to Zest Coaching!

 “If you think you can, or you think you can’t, you are probably right!  – Henry Ford

 I am committed to inspiring people to believe in themselves so they break through their barriers and flourish in life.

 In all likelihood you are stopped, not because you don’t know what you want to see in the world, but because of childhood and life   circumstances – or blocks – that appear to hold you back.

 These “barriers” are most commonly found in our western society – despite great strides in “Diversity & Inclusion”, again and again I  work with leaders who are facing real blocks because of their:

 sex, colour, gender and sexual preference (LGBTQ+) and disability, 

 Who are:

 parents and carers (especially, like me, if you care for someone with a disability)

 

 Since 2017 I have been working with leaders across law, military, medicine, healthcare, business, and entrepreneurs, to help them:

⚡ re-connect with what matters.

⚡ regain confidence and passion

⚡regain their voice so they are heard

 The good news is, these blocks are not mountains! Together we do the work to move you forward, regaining confidence and power  as you go.

 Save money, time, and effort – start getting out of life what you put in! Get in touch today!

FAQ

Most frequent questions and answers

Not “just a chat”, coaching is a full-on spotlight into the parts you can’t see for yourself (those are the bits you’ve sorted out already).

 Leaders, especially women, LGBTQ+, people with disability, face particular pressures to perform and “fit in” and these can affect our self-belief and willingness to keep pressing forward. 

Coaching is a respite from the storm, a chance to look inside yourself and tap into your own powerful resources.  Your strengths are what matters now, and together we turn them into superpowers.

To coach with me you’ll be ambitious, determined and yet somehow weary from doing this by yourself. Like a getting an expert mechanic to tune up your car, I am the expert who helps you tune up to your strongest and best version of yourself.

Like many professionals, I have invested massive amounts of my money and time in my own development so I can deliver results as a coach. Yet because coaching is an unregulated field, I have gone one step further and am a member of the International Coaching Federation; the “gold standard” of coaching regulation. You can view my credentials here.

I have put my prices by each package – this is unusual in coaching! But I just hate those creepy sales calls where all you really want to know is the price, and then the cringe of the big reveal.

Packages and programs are shown with their prices – and it you want something different, message me and we can create a bespoke package with your own price.

Get in touch by email or through the contact form and lets talk!

For online 1:1 coaching you’ll need a reasonable internet connection and a video-enabled phone or computer / iPad of some sort. 

If you need adjustments to improve accessibility let me know and I will do my best to meet your needs.

I operate under the International Coaching Federation Code of Ethics, and accordingly work under supervision. For more on how this protects you and me, please read here.

Professional insurance: Oxygen.

I hold a Basic Police Check (reference number available on request).

Zest Coaching is the trading name of Zest: Positive Psychology Coaching & Consulting Ltd ref NI659704

Get in touch

Location

Available worldwide via secure video link (Zoom)

Contact

Email: kate@zestcoaching.uk