Bounce-Back Resilience. Or, When You Are Going Through Hell, Keep Going!

By Kate Brassington

(Trigger warning – trauma, childbirth) My Story of Bounce-Back Resilience Bounce-back Resilience. Words hacked around and much over-used. So to bring them to life, here’s my personal, real, story. Going Through Hell Resilience, to me, is best described by Winston Churchill – “If you’re going through Hell, keep going!” Keep on going. For goodness sake,…

Coaches don’t work with trauma – the lie

By Kate Brassington

In our training, coaches are told that we do not work with trauma because that is the job of therapists. But like so many things in life, this simple statement of black and white actually contains a massive grey area. Specialist coaches work WITH trauma In fact, some coaches DO work with trauma. Here’s how.…