A Big Birthday! and What’s Next?!: Mid-Season Reflections on Refreshing Leadership Podcast

By Kate Brassington
candles on birthday cake

A Time for Reflection: Celebrating Growth and Insight

As I write this, my Big 5-0 Birthday is just around the corner. Its made me think of the passage of time in more ways than one, and in this podcast episode I share some thoughts with you. Listen here .

Reflecting on Transformative Conversations

Since I last reviewed the podcast in October, we’ve continued to have simply superb and inspiring guests sharing their insights and foresights into a bright future. The solo episodes have been a lot of fun too as I take you with me on many of my side-quests from unlocking creativity, navigating sensory overwhelm, and my favourite neuro-myth.

Embracing Timeless Wisdom: Navigating the Journey

I reflect back on where the very idea for this podcast came from – a coaching exercise on the meaning “in and of” life (that I share with you so you can do it too).

Nurturing Transformation: A Glimpse into the Future

Looking ahead, the upcoming lineup promises a fascinating exploration of psychedelic therapy, trauma healing, and much more. The future, as seen through the eyes of our children, is full of hope, while at the same time calling us towards so much more than needs to be done.

Refreshing Leadership Community

Thank you all for joining me each week for the podcast, blog, newsletter, and for the many messages of inspiration and insight that you send to me. Keep them coming! And keep telling me what you’d like to hear covered next!

With a warm thank you to you all,

Kate

P.S. Make sure to subscribe to the Refreshing Leadership Podcast and follow me on LinkedIn for a steady stream of trauma-informed leadership tips, inspiration, and stories.

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© 2024 Refreshing Leadership Podcast. All rights reserved.

Kate Brassington

Kate Brassington is a psychologist with a difference. She offers trauma-informed leadership coaching for high performance under pressure. She coaches 1:1 (“one with one”). Her mission is to help people Ease Suffering and Get the Fun Back!

Kate’s own experience of traumatic birth of her first child set her on a path of self-discovery that she’d never imagined. While her early experiences as a British Army officer taught her resilience and strength, it was learning self-compassion and healing that truly tested her.

She coaches 1:1 to offer you the highest levels of discreet, safe, brave space to get to know yourself better, based on practical, evidence-based information, tools, and techniques from the fields of applied psychology of coaching, and trauma-awareness. She teaches you ways to thrive in body and mind, so you get the buzz without the burnout.

Kate is a Graduate Member of the British Psychological Society (GMBPsS) Division of Coaching Psychology, a specialist trauma-informed coach (accredited Professional Certified Coach with International Coaching Federation PCC(ICF); and a Havening Techniques® Practitioner. You can check out her other accreditations on her website.

For more from Kate follow her on LinkedIn, catch her podcast Refreshing Leadership, and read her blogs and more on her website.

#RefreshingLeadershipPodcast #Resilience #TraumaInformedLeadership #RefreshingLeadership #CoachingPsychology #KnowDifferentBeDifferent

© 2024 Refreshing Leadership Podcast. All rights reserved.